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3 Surprising Benefits of Coconut Oil

Article from fitsugar http://www.fitsugar.com/Reasons-Use-Coconut-Oil-25022223

Coconut oil has been a topic of heated debate across the board. Some experts like Dr. Oz swear by its superpower properties, but others like Dr. Weil feel that the research isn’t ready to make these claims. Part of the reason that sales of coconut oil are booming is because of the vegan community. For people who don’t partake in animal products of any kind, coconut oil is a great substitute for traditional butter. If you’re curious about the benefits beyond a delicious dairy-free dessert, here are three surprising facts.

  1. It treats skin conditions: Instead of relying on heavily medicated creams, coconut oil can do wonders for dry and irritated skin. Regular use on the skin can greatly improve pesky symptoms of eczema and psoriasis. Most recently, lauric acid, one of the saturated fats in coconut oil, has been shown to even fight off fungal infections.
  2. It raises HDL: Coconut oil got a bad rap over the years, but studies were performed on partially hydrogenated coconut oil, rather than raw, virgin coconut oil. While many hydrogenated saturated fats raise bad cholesterol levels, coconut oil raises good cholesterol. As long as you buy virgin coconut oil, you’ll be able to reap this healthy benefit.

Keep reading for one more reason to smile about coconut oil.

It combats tooth decay: A recent study out of Ireland has shown that coconut oil can even prevent tooth decay. Their research revealed that coconut oil stopped the growth of most strains of S. mutans bacteria — the strain responsible for tooth decay. While many mouthwashes wipe out all the bacteria in your mouth, coconut oil could be the key to creating a mouthwash that only targets the bad bacteria.

Upcoming Events

Jul
1
Sat
all-day VegMichigan’s July Oakland Commu... @ Oakland Community College LIbrary Display
VegMichigan’s July Oakland Commu... @ Oakland Community College LIbrary Display
Jul 1 all-day
Please check out our library display located at the Oakland Community College Library, 2900 Featherstone Rd, Auburn Hills, MI 48326. ... Read More >
Jul
4
Tue
9:15 am 4th of July Parade @ Downtown Ann Arbor
4th of July Parade @ Downtown Ann Arbor
Jul 4 @ 9:15 am – 11:00 am
4th of July Parade @ Downtown Ann Arbor | Ann Arbor | Michigan | United States
In honor of Independence Day, we want to promote freedom and justice for all, including farm animals. This will be ... Read More >
Jul
11
Tue
1:00 pm Presentation and Vegan Food Samp... @ Williamston Library
Presentation and Vegan Food Samp... @ Williamston Library
Jul 11 @ 1:00 pm – 2:00 pm
VegMichigan Board Member and Humane Educator Kim Korona will be giving a presentation to teenagers about the health, environmental, and ... Read More >
Jul
18
Tue
6:30 pm July Dinner Club @ GreenSpace Cafe
July Dinner Club @ GreenSpace Cafe
Jul 18 @ 6:30 pm
July Dinner Club @ GreenSpace Cafe | Ferndale | Michigan | United States
The VegMichigan July Dinner Club will be held at GreenSpace Cafe on Tuesday, July 18th, at 6:30pm. Situated in lovely ... Read More >
Aug
1
Tue
all-day VegMichigan’s August Allen Park ... @ Allen Park Community Center Library Display
VegMichigan’s August Allen Park ... @ Allen Park Community Center Library Display
Aug 1 all-day
Please check out our library display, located at the Allen Park Community Center, 15800 White Ave., Allen Park, Mi. 48101. ... Read More >
all-day VegMichigan’s August Oakland Com... @ Oakland Community College Library Display
VegMichigan’s August Oakland Com... @ Oakland Community College Library Display
Aug 1 all-day
Please check out our library display located at the Oakland Community College Library, 2900 Featherstone Rd, Auburn Hills, MI 48326. ... Read More >
Aug
6
Sun
11:00 am VegMichigan’s Free Summer Festival @ Madonna University
VegMichigan’s Free Summer Festival @ Madonna University
Aug 6 @ 11:00 am – 5:00 pm
VegMichigan's Free Summer Festival @ Madonna University | Livonia | Michigan | United States
Come enjoy your favorite summer foods, live music, fun games, and more!  Free Admission!
Aug
8
Tue
7:00 pm Veg 101 Cooking Class @ Rochester Hills Whole Foods
Veg 101 Cooking Class @ Rochester Hills Whole Foods
Aug 8 @ 7:00 pm – 8:30 pm
Veg 101 Cooking Class @ Rochester Hills Whole Foods | Auburn Hills | Michigan | United States
Attendees will learn how to prepare tasty and nutritious vegan dishes from VegMichigan instructors Vera and Jeff Hampton and will get ... Read More >
Sep
14
Thu
7:00 pm Veg 101 Cooking Class @ Ann Arbor Whole Foods
Veg 101 Cooking Class @ Ann Arbor Whole Foods
Sep 14 @ 7:00 pm – 8:30 pm
Attendees will learn how to prepare vegan dishes from VegMichigan instructor Jeri and taste samples of the prepared food. These classes ... Read More >
Oct
1
Sun
all-day VegMichigan’s October Alfred Nob... @ Alfred Nobel Public Library Display
VegMichigan’s October Alfred Nob... @ Alfred Nobel Public Library Display
Oct 1 all-day
Please check out or library display, located at the Alfred Nobel Public Library, 32901 Plymouth Rd., Livonia, Mi. 48150. (734) ... Read More >
all-day VegMichigan’s October Ferndale P... @ Ferndale Public Library
VegMichigan’s October Ferndale P... @ Ferndale Public Library
Oct 1 all-day
Please check out our library display located at the Ferndale Public Library, 222 E. Nine Mile Rd, Ferndale, Mi. 48330. ... Read More >
Oct
3
Tue
7:00 pm Veg 101 Cooking Class @ Rochester Hills Whole Foods
Veg 101 Cooking Class @ Rochester Hills Whole Foods
Oct 3 @ 7:00 pm – 8:30 pm
Veg 101 Cooking Class @ Rochester Hills Whole Foods | Auburn Hills | Michigan | United States
Attendees will learn how to prepare tasty and nutritious vegan dishes from VegMichigan instructors Vera and Jeff Hampton and will get ... Read More >
Nov
1
Wed
all-day VegMichigan’s November Canton Pu... @ Canton Public Library Display
VegMichigan’s November Canton Pu... @ Canton Public Library Display
Nov 1 all-day
Please check out our library display, located at the Canton Public Library, 1200 S. Canton Center, Canton, Mi. 48188. (734) ... Read More >
Nov
9
Thu
7:00 pm Veg 101 Cooking Class @ Ann Arbor Whole Foods
Veg 101 Cooking Class @ Ann Arbor Whole Foods
Nov 9 @ 7:00 pm – 8:30 pm
Attendees will learn how to prepare vegan dishes from VegMichigan instructor Jeri and taste samples of the prepared food. These classes ... Read More >

 

 

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