3 Surprising Benefits of Coconut Oil

Article from fitsugar http://www.fitsugar.com/Reasons-Use-Coconut-Oil-25022223

Coconut oil has been a topic of heated debate across the board. Some experts like Dr. Oz swear by its superpower properties, but others like Dr. Weil feel that the research isn’t ready to make these claims. Part of the reason that sales of coconut oil are booming is because of the vegan community. For people who don’t partake in animal products of any kind, coconut oil is a great substitute for traditional butter. If you’re curious about the benefits beyond a delicious dairy-free dessert, here are three surprising facts.

  1. It treats skin conditions: Instead of relying on heavily medicated creams, coconut oil can do wonders for dry and irritated skin. Regular use on the skin can greatly improve pesky symptoms of eczema and psoriasis. Most recently, lauric acid, one of the saturated fats in coconut oil, has been shown to even fight off fungal infections.
  2. It raises HDL: Coconut oil got a bad rap over the years, but studies were performed on partially hydrogenated coconut oil, rather than raw, virgin coconut oil. While many hydrogenated saturated fats raise bad cholesterol levels, coconut oil raises good cholesterol. As long as you buy virgin coconut oil, you’ll be able to reap this healthy benefit.

Keep reading for one more reason to smile about coconut oil.

It combats tooth decay: A recent study out of Ireland has shown that coconut oil can even prevent tooth decay. Their research revealed that coconut oil stopped the growth of most strains of S. mutans bacteria — the strain responsible for tooth decay. While many mouthwashes wipe out all the bacteria in your mouth, coconut oil could be the key to creating a mouthwash that only targets the bad bacteria.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Upcoming Events
May
31
Sun
12:00 pm Vegan Cooking Demonstration @ Metta Morphosis
Vegan Cooking Demonstration @ Metta Morphosis
May 31 @ 12:00 pm – 1:00 pm
Join VegMichigan and Jeri Schneider and Ashok Bhargav for a vegan cooking demonstration.
Jun
1
Mon
all-day VegMichigan’s June Downriver Lib... @ Library Display at Allen Park Community Center
VegMichigan’s June Downriver Lib... @ Library Display at Allen Park Community Center
Jun 1 all-day
Please check out our display at the Allen Park Community Center, located at 15800 White Ave., Allen Park, Mi. 48101. (313) 928-0771. Read more ›
all-day VegMichigan’s June Metro Detroit... @ Library display at the Clinton-Macomb Public Library
VegMichigan’s June Metro Detroit... @ Library display at the Clinton-Macomb Public Library
Jun 1 all-day
Please check out our library display at the Clinton-Macomb Public Library, located at 40900 Romeo Plan Rd., Clinton Township, Mi. 48038. (586) Read more ›
Jun
2
Tue
7:00 pm VegMichigan’s Vegan 101 Cooking ... @ Rochester Hills Whole Foods
VegMichigan’s Vegan 101 Cooking ... @ Rochester Hills Whole Foods
Jun 2 @ 7:00 pm – 8:30 pm
Attendees will learn the nutritional aspects of a plant-based diet and taste samples of the prepared food. These classes are for anyone Read more ›
Jun
7
Sun
6:00 pm VegMichigan Greater Lansing Vega... @ Clerical Technical Union - MSU
VegMichigan Greater Lansing Vega... @ Clerical Technical Union - MSU
Jun 7 @ 6:00 pm – 8:00 pm
Come and enjoy this vegan potluck at the Clerical Technical Union (Conference Room) located at the Northeast corner of Hagadorn and Lake Lansing Roads.  We Read more ›

View Calendar