VegMichigan Highlights

Welcome to VegMichigan

A nonprofit organization promoting awareness of the health, environmental and ethical benefits of a plant-based diet.


 

Sponsors

 

wholefoodsmed_cabof Southfield

 

Patron

betterhealthedit

 

Contributors

 hillersSuburban

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 Well-fed world logo

Supporters

 Rustic MarketAndersen

vitamix

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VegMichigan Member Appreciation Give-away

Tal
TalThis month, members are eligible to win the beautifully illustrated cookbook, The Conscious Cook by Tal Ronnen. Chef Tal became known nationwide as the chef who prepared vegan meals for Oprah Winfrey in 2008. He shows readers that avoiding the health risks and ethical dilemmas of eating meat and dairy does not mean sacrificing taste or satisfaction. His recipes for starters, soups, sandwiches, entrees and desserts offer a culinary adventure in vegan food.
 
Enter to win The Conscious Cook cookbook by sending in your favorite recipe using spring vegetables to info@vegmichigan.org. You must be a VegMichigan member to enter. Winning recipe will be randomly selected and featured in an upcoming e-newsletter.
 

SCALLOPED POTATOES WITH CASHEW CHEEZEY SAUCE

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SCALLOPED POTATOES WITH CASHEW CHEEZEY SAUCE

· 4 medium baking potatoes
· 1/4 cup vegan butter spread
 
Cashew Cheezey Sauce:
· 1/4 cup cashews
· 2 cups water
· 1 4-ounce jar diced pimientos, undrained
· 2 1/2 tsps. kosher salt
· 1 tsp. onion powder
· 1/2 tsp. garlic powder
· 3 Tabs. cornstarch
· 1/2 tsp. black pepper
 
Peel and thinly slice potatoes. Place potato slices in an oiled casserole dish. Dot with the vegan butter.
 
Place all ingredients for the Cashew Cheesey Sauce into a blender and process until smooth. Pour over the potato slices. Cover and bake 1 hour at 400 degrees.

VegMichigan Billboard Campaign

Kahn Billboard
 
We have received confirmation that our previous donor has once again come forward and offered to match dollar for dollar amounts with anyone who contributes to the VegMichigan Billboard Campaign.
 
Please consider giving a donation, in any amount, for this worthy outreach. VegMichigan is a 501(c)(3) organization and your donation is tax deductible. No matter how small or large, your amount will be doubled. Giving to this cause allows our six billboards to continue to be visible throughout the community promoting a plant-based lifestyle.
 
It’s easy – just click here to donate electronically or simply send a check to VegMichigan, P.O. Box 2161, Royal Oak, Mi. 48068. No fees will be taken from your donation because we are a totally not-for-profit, all volunteer organization.
 
To view some of the billboard designs scattered throughout the Metro Detroit area, click here.

STRAWBERRY SPINACH SUNFLOWER SALAD

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STRAWBERRY SPINACH SUNFLOWER SALAD

· 6 cups baby spinach
· 1 cup sliced organic strawberries
· 1 cup diced fresh nectarine
· 3 Tab. toasted sunflower seeds
 
Dressing:
· 3 Tab. canola oil
· 1 Tab. balsamic vinegar
· 1 Tab. fresh lemon juice
· 1 tsp. sugar
· 1 tsp. dry mustard
 
In a large bowl, combine spinach, strawberries, nectarine and sunflower seeds.
 
Whisk together the dressing ingredients. Just before serving, toss to coat salad evenly.

VegFest 2014 Photos

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View photos from VegFest 2014

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Eating Vegetarian at “VegFest”

VegFest pic

VegFest pic

My TV 20’s Jorge Avellan spoke to vegan chef John Health from Jazzy Veggie and organizers of VegFest about eating less meat.

 

Vegan Easter Baskets

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IMG_6024_largeGourmet Vegan Easter Baskets

Presenting …Gourmet Vegan Easter Baskets!
Thanks to some wonderful animal-friendly companies, SASHA Farm was able to assemble these baskets of gourmet vegan treats for you to enjoy.  Learn More

 

VEGAN VANILLA CAKE

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· 1 1/2 cups turbinado sugar
· 1/2 cup vegan butter spread
· 1 Tab. baking powder
· 3/4 tsp. salt
· 2 cups vanilla almond milk
· 1 Tab. vanilla extract
· 1 tsp. almond extract
· 3 cups whole wheat pastry flour
 
Place the sugar and vegan butter into a mixing bowl; cream together using a hand-held mixer until light and fluffy.
 
Add the baking powder, salt, almond milk, vanilla and almond extracts.  Beat again until all ingredients are mixed well.
 
Stir in the flour by hand until just combined.  Pour into an oiled 9″ x 13″ baking dish.
 
Bake at 350 degrees for 30 minutes.  If making cupcakes – bake for 20-25 minutes or until the center springs back when lightly touched.

VegFest is Sunday, April 13

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Mark your calendars for VegMichigan’s VegFest. This year, doors will open earlier at 10:30 a.m. Many new and exciting exhibitors, restaurants, cooking demonstrations and speakers will be participating.

Actress Daryl Hannah will be our featured celebrity speaker along with presentations by John Salley (former Detroit Piston), Dr. Joel Kahn (Cardiologist) and Jill Fritz (Michigan Director for Humane Society of United States).

Vegan, cooking demonstrations will be provided by Chef Erica Boyd of Detroit Vegan Soul, Chef Robert Hindley of Henry Ford Hospital, West Bloomfield and Chef John Heath of Jazzie Veggie in Ann Arbor.

Please check the VegFest website for further details.

To inquire about being an exhibitor, participating in the food court or becoming a sponsor, please complete the application form by clicking here.

How to Attend VegFest for Free

Don’t forget that single VegMichigan memberships ($25) get into VegFest for free and family memberships ($35) get two free entrances. A single VegMichigan membership is a $46.00 value which includes a bi-monthly subscription to VegNews magazine. It’s easy to become a member, simply click here.

PEPPERS AND CORN SALAD

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PEPPERS AND CORN SALAD 

· 1 tsp. olive oil
· 1 ½ cups diced red onion
· 1 ½ cups diced red bell pepper
· 1 ½ cups diced green bell pepper
· 1 (16-ounce) bag frozen organic corn (or 2 cups fresh)
· ½ cup chopped green olives
· ½ cup chopped fresh parsley
 
Dressing:
· 3/4 cup Vegenaise
· 1 ½ tsp. curry powder
· 1 tsp. dried oregano
· ½ tsp. turmeric
· ½ tsp. salt
· ½ tsp. black pepper
 
Prepare dressing by placing ingredients into a small bowl and stirring vigorously until smooth.
 
Heat the olive oil in a skillet.  Sauté the onion and peppers until they are tender crisp.
 
Pour into a mixing bowl along with the rest of ingredients and dressing.  Stir together until all is well coated and combined well.
 
Best if chilled and served the following day.

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Upcoming Events

Sep
1
Tue
all-day VegMichigan’s Metro Detroit Sept... @ at Auburn Hills Oakland Community College Library
VegMichigan’s Metro Detroit Sept... @ at Auburn Hills Oakland Community College Library
Sep 1 all-day
Please check out our Library display the Auburn Hills Oakland Community College Library, 2900 Featherstone Rd., Auburn Hills, Mi. 48326. ... Read More >
7:00 pm VegMichigan’s Vegan 101 Cooking ... @ Rochester Hills Whole Foods
VegMichigan’s Vegan 101 Cooking ... @ Rochester Hills Whole Foods
Sep 1 @ 7:00 pm – 8:30 pm
Attendees will learn the nutritional aspects of a plant-based diet and taste samples of the prepared food. These classes are ... Read More >
Sep
8
Tue
7:00 pm VegMichigan’s Vegan 101 Cooking ... @ Ann Arbor Whole Foods
VegMichigan’s Vegan 101 Cooking ... @ Ann Arbor Whole Foods
Sep 8 @ 7:00 pm – 8:30 pm
Please join VegMichigan for this fun and informative cooking class. Attendees will learn the nutritional aspects of a plant-based diet ... Read More >
Sep
12
Sat
6:00 pm HomeGrown Festival @ VegMichigan at HomeGrown Festival
HomeGrown Festival @ VegMichigan at HomeGrown Festival
Sep 12 @ 6:00 pm – 10:00 pm
VegMichigan will be present at this event promoting the multiple benefits of a plant-based lifestyle.
Sep
16
Wed
8:00 am Wayne County Airport Authority 2...
Wayne County Airport Authority 2...
Sep 16 @ 8:00 am – 3:00 pm
VegMichigan will be tabling at this event as well as doing a vegan cooking demonstration for attendees.  Susan’s cookbook, From ... Read More >

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