VegMichigan Highlights

Welcome to VegMichigan

A nonprofit organization promoting awareness of the health, environmental and ethical benefits of a plant-based diet.


 

Sponsors

 

wholefoodsmed_cabof Southfield

 

Patron

betterhealthedit

 

Contributors

 hillersSuburban

logoStationMain

 Well-fed world logo

Supporters

 Rustic MarketAndersen

vitamix

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BREAKFAST TOFU SCRAMBLE

Recipe Logo

BREAKFAST TOFU SCRAMBLE 

· 1 Tab. olive or organic canola oil
· ½ cup grated carrot
· ½ cup chopped onion
· ½ cup chopped green bell pepper
· 14-ounce block firm tofu, drained, crumbled
· ¼ tsp. garlic powder
· 1/4 tsp. dried basil
· 1 Tab. nutritional yeast flakes
· ½ tsp. turmeric
· pinch of Seasoning Salt
· Sea salt & pepper to taste
 
1. Heat oil in a skillet over medium high heat.  Add carrot, onion, and green pepper. Sauté for 2 minutes.
 
2. Add tofu, garlic powder, yeast flakes, and turmeric. Mix well, and continue to cook, stirring constantly for 5 minutes.  Add salt and pepper as desired.
 
Optional:  Add 1/2 cup chopped mushrooms

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Upcoming Events

Sep
8
Tue
7:00 pm VegMichigan’s Vegan 101 Cooking ... @ Ann Arbor Whole Foods
VegMichigan’s Vegan 101 Cooking ... @ Ann Arbor Whole Foods
Sep 8 @ 7:00 pm – 8:30 pm
Please join VegMichigan for this fun and informative cooking class. Attendees will learn the nutritional aspects of a plant-based diet ... Read More >
Sep
12
Sat
6:00 pm HomeGrown Festival @ VegMichigan at HomeGrown Festival
HomeGrown Festival @ VegMichigan at HomeGrown Festival
Sep 12 @ 6:00 pm – 10:00 pm
VegMichigan will be present at this event promoting the multiple benefits of a plant-based lifestyle.
Sep
16
Wed
8:00 am Wayne County Airport Authority 2...
Wayne County Airport Authority 2...
Sep 16 @ 8:00 am – 3:00 pm
VegMichigan will be tabling at this event as well as doing a vegan cooking demonstration for attendees.  Susan’s cookbook, From ... Read More >
Oct
1
Thu
all-day VegMichigan’s October Metro Detr... @ at the Ferndale Public Library
VegMichigan’s October Metro Detr... @ at the Ferndale Public Library
Oct 1 all-day
Please check out our library display at the Ferndale Public Library, located at 222 E. Nine Mile Rd., Ferndale, Mi. ... Read More >
Oct
3
Sat
2:00 pm Dr. Thomas Campbell at Michigan ... @ Michigan Theater, Ann Arbor, Mi
Dr. Thomas Campbell at Michigan ... @ Michigan Theater, Ann Arbor, Mi
Oct 3 @ 2:00 pm – 3:30 pm
Dr. Thomas Campbell, co-author of The China Study will be presenting “Nutrition in Medicine, Rethinking Healing.” Tickets can be purchased ... Read More >

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