VegMichigan

Super Simple Super Nutrition

When:
July 25, 2018 @ 7:00 pm – 8:30 pm
2018-07-25T19:00:00-04:00
2018-07-25T20:30:00-04:00
Where:
Caroline Kennedy Public Library
24590 George Ave
Dearborn Heights, MI 48127
USA

Dr. Kerrie Saunders, MS, LLP, PhD will show us how to get super nutrition – using real food you find in your grocery store!  Americans eating the Standard American Diet (SAD) today have a 1 in 2 chance of dying of a heart attack, and a 1 in 3 chance of dying from cancer. So…NOW, what to eat?!  This class is designed especially for success – you’ll learn Food Friends & Foes, little-known sources of cholesterol, why most ‘diets’ will fail repeatedly, knowing where to start, and truly super simple ingredient substitutions that can help make the transition to a healthier lifestyle quick and easy. “Real people, real food, real results!” TM  VegMichigan will provide healthy and delicious plant-based taste samples for you to enjoy.