VegMichigan

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Garlic Kale Salad

Kale is one of the most nutrient dense foods you can eat, plus it tastes great! A real win-win!

Garlic Kale Salad
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Ingredients
  1. 1 bunch raw kale, washed, de-stemmed and dried off
  2. 2 TBSP tahini
  3. 2 TBSP apple cider vinegar (or water)
  4. 2 TBSP lemon juice
  5. 2 TBSP Bragg's liquid aminos (tamari or soy sauce would work too)
  6. 4 TBSP nutritional yeast
  7. 2 tsp minced garlic (1 - 2 cloves of garlic)
  8. sesame seeds, to taste as garnish (optional)
Instructions
  1. Break or cut kale into bite size pieces and place in a large bowl.
  2. Puree all ingredients except kale and sesame seeds in a Vitamix or food processor to blend the dressing.
  3. Steam kale for about 30 seconds to 1 minute. You want the kale to remain firm.
  4. Pour dressing over kale and mix until all pieces of kale are coated.
  5. Let the salad sit in the fridge for an hour or so to marinate. You can skip this step if you need to eat right away.
  6. Sprinkle on some sesame seeds before serving if so desired.
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Aug
1
Tue
all-day VegMichigan’s August Allen Park ... @ Allen Park Community Center Library Display
VegMichigan’s August Allen Park ... @ Allen Park Community Center Library Display
Aug 1 all-day
Please check out our library display, located at the Allen Park Community Center, 15800 White Ave., Allen Park, Mi. 48101. ... Read More >
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VegMichigan’s August Oakland Com... @ Oakland Community College Library Display
Aug 1 all-day
Please check out our library display located at the Oakland Community College Library, 2900 Featherstone Rd, Auburn Hills, MI 48326. ... Read More >
7:00 pm Veg 101 Cooking Class @ Rochester Hills Whole Foods
Veg 101 Cooking Class @ Rochester Hills Whole Foods
Aug 1 @ 7:00 pm – 8:30 pm
Veg 101 Cooking Class @ Rochester Hills Whole Foods | Auburn Hills | Michigan | United States
Attendees will learn how to prepare tasty and nutritious vegan dishes from VegMichigan instructors Vera and Jeff Hampton and will get ... Read More >
Aug
6
Sun
11:00 am VegMichigan’s Free Summer Festival @ Madonna University
VegMichigan’s Free Summer Festival @ Madonna University
Aug 6 @ 11:00 am – 5:00 pm
VegMichigan's Free Summer Festival @ Madonna University | Livonia | Michigan | United States
Come enjoy your favorite summer foods, live music, fun games, and more!  Free Admission!
Aug
9
Wed
6:30 pm Dr. Neal Barnard, The Cheese Trap @ Seaholm High School
Dr. Neal Barnard, The Cheese Trap @ Seaholm High School
Aug 9 @ 6:30 pm – 8:30 pm
Dr. Neal Barnard, The Cheese Trap @ Seaholm High School | Birmingham | Michigan | United States
This event is being hosted by our good friends at PBNSG.
Aug
16
Wed
6:00 pm August Dinner Club @ Turmerican Vegetarian Cuisine
August Dinner Club @ Turmerican Vegetarian Cuisine
Aug 16 @ 6:00 pm – 8:30 pm
August Dinner Club @ Turmerican Vegetarian Cuisine | Novi | Michigan | United States
We have a very special dinner club planned for August at Turmerican Vegetarian Restaurant. Head Chef Jay is preparing a ... Read More >
Sep
14
Thu
7:00 pm Veg 101 Cooking Class @ Ann Arbor Whole Foods
Veg 101 Cooking Class @ Ann Arbor Whole Foods
Sep 14 @ 7:00 pm – 8:30 pm
Attendees will learn how to prepare vegan dishes from VegMichigan instructor Jeri and taste samples of the prepared food. These classes ... Read More >
Sep
15
Fri
7:00 pm VegMichigan Tiger Game Outing @ Comerica Park
VegMichigan Tiger Game Outing @ Comerica Park
Sep 15 @ 7:00 pm – 9:00 pm
VegMichigan Tiger Game Outing @ Comerica Park  | Detroit | Michigan | United States
Join VegMichigan for a fun night as we “Veg Out” Comerica Park for the first annual VegMichigan Tiger Game Outing. ... Read More >
Oct
1
Sun
all-day VegMichigan’s October Alfred Nob... @ Alfred Nobel Public Library Display
VegMichigan’s October Alfred Nob... @ Alfred Nobel Public Library Display
Oct 1 all-day
Please check out or library display, located at the Alfred Nobel Public Library, 32901 Plymouth Rd., Livonia, Mi. 48150. (734) ... Read More >
all-day VegMichigan’s October Ferndale P... @ Ferndale Public Library
VegMichigan’s October Ferndale P... @ Ferndale Public Library
Oct 1 all-day
Please check out our library display located at the Ferndale Public Library, 222 E. Nine Mile Rd, Ferndale, Mi. 48330. ... Read More >
Oct
3
Tue
7:00 pm Veg 101 Cooking Class @ Rochester Hills Whole Foods
Veg 101 Cooking Class @ Rochester Hills Whole Foods
Oct 3 @ 7:00 pm – 8:30 pm
Veg 101 Cooking Class @ Rochester Hills Whole Foods | Auburn Hills | Michigan | United States
Attendees will learn how to prepare tasty and nutritious vegan dishes from VegMichigan instructors Vera and Jeff Hampton and will get ... Read More >
Nov
1
Wed
all-day VegMichigan’s November Canton Pu... @ Canton Public Library Display
VegMichigan’s November Canton Pu... @ Canton Public Library Display
Nov 1 all-day
Please check out our library display, located at the Canton Public Library, 1200 S. Canton Center, Canton, Mi. 48188. (734) ... Read More >
Nov
9
Thu
7:00 pm Veg 101 Cooking Class @ Ann Arbor Whole Foods
Veg 101 Cooking Class @ Ann Arbor Whole Foods
Nov 9 @ 7:00 pm – 8:30 pm
Attendees will learn how to prepare vegan dishes from VegMichigan instructor Jeri and taste samples of the prepared food. These classes ... Read More >
Dec
5
Tue
7:00 pm Veg 101 Cooking Class @ Rochester Hills Whole Foods
Veg 101 Cooking Class @ Rochester Hills Whole Foods
Dec 5 @ 7:00 pm – 8:30 pm
Veg 101 Cooking Class @ Rochester Hills Whole Foods | Auburn Hills | Michigan | United States
Attendees will learn how to prepare tasty and nutritious vegan dishes from VegMichigan instructors Vera and Jeff Hampton and will get ... Read More >

 

 

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