Garlic Kale Salad

Kale is one of the most nutrient dense foods you can eat, plus it tastes great! A real win-win!

Garlic Kale Salad
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  1. 1 bunch raw kale, washed, de-stemmed and dried off
  2. 2 TBSP tahini
  3. 2 TBSP apple cider vinegar (or water)
  4. 2 TBSP lemon juice
  5. 2 TBSP Bragg's liquid aminos (tamari or soy sauce would work too)
  6. 4 TBSP nutritional yeast
  7. 2 tsp minced garlic (1 - 2 cloves of garlic)
  8. sesame seeds, to taste as garnish (optional)
  1. Break or cut kale into bite size pieces and place in a large bowl.
  2. Puree all ingredients except kale and sesame seeds in a Vitamix or food processor to blend the dressing.
  3. Steam kale for about 30 seconds to 1 minute. You want the kale to remain firm.
  4. Pour dressing over kale and mix until all pieces of kale are coated.
  5. Let the salad sit in the fridge for an hour or so to marinate. You can skip this step if you need to eat right away.
  6. Sprinkle on some sesame seeds before serving if so desired.