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Hearty Vegetable Pot Pie

Vegetable Pot Pie
Serves 12
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Prep Time
40 min
Cook Time
40 min
Total Time
1 hr 20 min
Prep Time
40 min
Cook Time
40 min
Total Time
1 hr 20 min
Ingredients
  1. 8 medium potatoes
  2. 2 tablespoons extra-virgin olive oil
  3. 1 large onion, quartered and finely chopped
  4. 3 cups diced vegetables of your choice (choose 3 or 4 from among cauliflower, broccoli, carrots, leeks, peas, corn kernels, zucchini, yellow summer squash, mushrooms, kale, etc.)
  5. 2 tablespoons unbleached white flour
  6. 1 cup vegetable stock (homemade or store bought)
  7. ¼ cup nutritional yeast (optional but highly recommended)
  8. 1½ tablespoons all-purpose seasoning blend (such as Frontier or Mrs. Dash)
  9. 1 teaspoon dried thyme
  10. ¼ cup minced fresh parsley
  11. Salt and freshly ground pepper to taste
  12. Two 9-inch prepared good-quality pie crusts, preferably whole grain
  13. 1 cup fine whole grain bread crumbs
  14. Paprika for topping
Instructions
  1. Cook or microwave the potatoes in their skins until done. When cool enough to handle, peel them. Dice four of them and mash the other four coarsely. Set aside until needed.
  2. Preheat the oven to 350º F.
  3. Heat the oil in a large skillet. Add the onion and sauté over medium heat until  golden. Add the vegetables of your choice, layering quicker-cooking vegetables like peas, corn, and zucchini over longer cooking ones like cauliflower, broccoli, and leeks. Add a bit of water; cover and cook until the vegetables are tender but not overdone, about 5 minutes.
  4. Sprinkle the flour into the skillet, then pour in the stock. Add the optional nutritional yeast. Cook for a minute or two, stirring constantly. until the liquid thickens.
  5. Stir in both the diced and mashed potatoes. Heat through gently. Stir in the seasoning blend, thyme, and parsley. Season with salt and pepper. Pour the  mixture into the pie crust and pat in.
  6. Sprinkle the bread crumbs evenly over each pie, then top with a sprinkling of paprika.
  7. Bake for 35 to 40 minutes, or until the crust is golden. Let the pies stand at room temperature for 10 minutes or so, then cut into wedges and serve.
VegMichigan http://vegmichigan.org/
Everyone loves the nostalgic classic, vegetable pot pie, whether for everyday meals or as a crowd-pleasing vegan option for Thanksgiving

Upcoming Events

Mar
29
Wed
6:00 pm Special March Dinner Club! @ Turmerican Vegetarian Cuisine
Special March Dinner Club! @ Turmerican Vegetarian Cuisine
Mar 29 @ 6:00 pm – 7:30 pm
We have a very special dinner club planned for March at Turmerican Vegetarian Restaurant. Head Chef Jay is preparing a ... Read More >
Apr
1
Sat
all-day VegMichigan’s April Romulus Publ... @ Romulus Public Library Display
VegMichigan’s April Romulus Publ... @ Romulus Public Library Display
Apr 1 all-day
Please check out our library display located at the Romulus Public Library, 11121 Wayne Rd., Romulus, Mi. 48174. (734) 942-7589. ... Read More >
all-day VegMichigan’s Novi Public Librar... @ Novi Public Library
VegMichigan’s Novi Public Librar... @ Novi Public Library
Apr 1 all-day
Please check out our library display located at Novi Public Library, 45255 W 10 Mile Rd., Novi, Mi. 48375. Contact: ... Read More >
Apr
4
Tue
7:00 pm Veg 101 Cooking Class @ Rochester Hills Whole Foods
Veg 101 Cooking Class @ Rochester Hills Whole Foods
Apr 4 @ 7:00 pm – 8:30 pm
Veg 101 Cooking Class @ Rochester Hills Whole Foods | Auburn Hills | Michigan | United States
Attendees will learn how to prepare tasty and nutritious vegan dishes from VegMichigan instructors Vera and Jeff Hampton and will get ... Read More >
Apr
6
Thu
10:00 am Washtenaw Community College Eart... @ Washtenwaw Community College
Washtenaw Community College Eart... @ Washtenwaw Community College
Apr 6 @ 10:00 am – 2:00 pm
The WCC Earth Day Celebration is an educational event intended to provide an opportunity for our students and the larger ... Read More >
Apr
9
Sun
3:00 pm Saving The Earth, One Bite at a ... @ Newburg United Methodist Church
Saving The Earth, One Bite at a ... @ Newburg United Methodist Church
Apr 9 @ 3:00 pm
Saving The Earth, One Bite at a Time @ Newburg United Methodist Church | Livonia | Michigan | United States
Jeff Hampton, who is an award winning presenter and competitor in the Toastmasters International Speech Contest, will  be speaking at ... Read More >
Apr
12
Wed
12:00 pm AT&T’s 6th Annual Health Fair @ AT&T
AT&T’s 6th Annual Health Fair @ AT&T
Apr 12 @ 12:00 pm – 3:00 pm
VegMichigan will be passing out educational material and speaking to AT&T employees regarding the health benefits of a plant-based diet ... Read More >
Apr
13
Thu
7:00 pm Veg 101 Cooking Class @ Ann Arbor Whole Foods
Veg 101 Cooking Class @ Ann Arbor Whole Foods
Apr 13 @ 7:00 pm – 8:30 pm
Attendees will learn how to prepare vegan dishes from VegMichigan instructor Jeri and taste samples of the prepared food. These classes ... Read More >
Apr
30
Sun
10:30 am VegFest @ Suburban Collection Showplace, Novi, Michigan
VegFest @ Suburban Collection Showplace, Novi, Michigan
Apr 30 @ 10:30 am – 5:00 pm
VegFest @ Suburban Collection Showplace, Novi, Michigan | Novi | Michigan | United States
The VegFest has been a Michigan tradition for 18 years! Come see what all the excitement is about.  Try free ... Read More >
May
1
Mon
all-day VegMichigan’s May Caroline Kenne... @ Caroline Kennedy Library
VegMichigan’s May Caroline Kenne... @ Caroline Kennedy Library
May 1 all-day
Please check out our library display located at the Caroline Kennedy Library, 24590 George Ave., Dearborn Heights, Mi. 48127. Contact: ... Read More >
Jun
1
Thu
all-day VegMichigan’s June Caroline Kenn... @ Caroline Kennedy Library
VegMichigan’s June Caroline Kenn... @ Caroline Kennedy Library
Jun 1 all-day
Please check out our library display located at the Caroline Kennedy Library, 24590 George Ave., Dearborn Heights, Mi. 48127. Contact: ... Read More >
all-day VegMichigan’s June Milford Libra... @ Milford Public Library Display
VegMichigan’s June Milford Libra... @ Milford Public Library Display
Jun 1 all-day
Please check out our library display, located at the Milford Public Library, 330 Family Dr., Milford, Mi. 48381. (248) 684-0845 ... Read More >
Jun
6
Tue
7:00 pm Veg 101 Cooking Class @ Rochester Hills Whole Foods
Veg 101 Cooking Class @ Rochester Hills Whole Foods
Jun 6 @ 7:00 pm – 8:30 pm
Veg 101 Cooking Class @ Rochester Hills Whole Foods | Auburn Hills | Michigan | United States
Attendees will learn how to prepare tasty and nutritious vegan dishes from VegMichigan instructors Vera and Jeff Hampton and will get ... Read More >
Jun
8
Thu
7:00 pm Veg 101 Cooking Class @ Ann Arbor Whole Foods
Veg 101 Cooking Class @ Ann Arbor Whole Foods
Jun 8 @ 7:00 pm – 8:30 pm
Attendees will learn how to prepare vegan dishes from VegMichigan instructor Jeri and taste samples of the prepared food. These classes ... Read More >

 

 

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