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Jack-O-Lantern Stuffed Peppers

Stuffed Peppers
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Ingredients
  1. 1 cup dry lentils
  2. 7-8 large bell peppers (you can choose any color you like)
  3. 1 tsp unrefined coconut oil
  4. 3 cloves garlic, minced
  5. 1 onion, finely chopped
  6. 1 medium zucchini, diced small
  7. 1 cup corn kernels (fresh or frozen)
  8. 1 medium tomato, seeds removed and diced
  9. 1 tsp fennel seed, roughly chopped
  10. 1 tbsp fresh sage, chopped fine
  11. 1 tsp paprika
  12. 1/4 tsp red pepper flakes (feel free to add more to taste if you like more heat, or leave it out if the kiddos aren’t a fan)
  13. 2 tsp fine ground sea salt, or more to taste
  14. 1 tsp fresh ground black pepper, or more to taste
Instructions
  1. Soak dry lentils in a bowl filled with pure water overnight.
  2. Rinse lentils and prepare them according to the instructions in this post. While they cook, wash and dry your peppers. Set aside 1 pepper for dicing/filling—remove seeds and ribs from this pepper.
  3. Using X-Acto blade, slice off the top of the first pepper. Twist and lift off the top and carefully remove the seeds and ribs. Then carve the eyes and mouth, and repeat with all of the peppers. Put aside.
  4. Prepare corn kernels, diced pepper, onion, zucchini and tomato. Prepare your herbs and garlic.
  5. Preheat oven to 350°F.
  6. Place coconut oil in skillet, and sauté onion and pepper for about 5 minutes over medium-high heat. Add zucchini and cook for another 4 minutes. Add tomato and corn and cook for 3 minutes.
  7. Stir in remaining ingredients, including cooked lentils. Season with salt and pepper to taste.
  8. Spoon mixture into the peppers and fill to the brim.
  9. Place lids back on peppers and place them into a glass baking dish lined with unbleached parchment paper.
  10. Bake for for 25 minutes.
  11. Serve, smile and enjoy!
  12. Store leftovers in a covered dish in the fridge. Reheat in the oven at 300°F until warm—about 10 to 15 minutes.
Tools You’ll Need
  1. X-Acto knife or sharp paring knife
  2. Skillet
  3. Chef’s knife
  4. Unbleached parchment paper
  5. Large glass baking dish
VegMichigan http://vegmichigan.org/
Halloween is near, which means you’re going to need some real-food meals to fill you up and save you from the candy temptations all around.

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VegMichigan’s June Caroline Kenn... @ Caroline Kennedy Library
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Please check out our library display located at the Caroline Kennedy Library, 24590 George Ave., Dearborn Heights, Mi. 48127. Contact: ... Read More >
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2:30 pm Vegan Cooking Class @ McCann World Group Corporate Office
Vegan Cooking Class @ McCann World Group Corporate Office
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7:00 pm Veg 101 Cooking Class @ Rochester Hills Whole Foods
Veg 101 Cooking Class @ Rochester Hills Whole Foods
Jun 6 @ 7:00 pm – 8:30 pm
Veg 101 Cooking Class @ Rochester Hills Whole Foods | Auburn Hills | Michigan | United States
Attendees will learn how to prepare tasty and nutritious vegan dishes from VegMichigan instructors Vera and Jeff Hampton and will get ... Read More >
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Thu
7:00 pm Veg 101 Cooking Class @ Ann Arbor Whole Foods
Veg 101 Cooking Class @ Ann Arbor Whole Foods
Jun 8 @ 7:00 pm – 8:30 pm
Attendees will learn how to prepare vegan dishes from VegMichigan instructor Jeri and taste samples of the prepared food. These classes ... Read More >
Jun
15
Thu
2:30 pm Vegan Cooking Class @ McCann World Group Corporate Office
Vegan Cooking Class @ McCann World Group Corporate Office
Jun 15 @ 2:30 pm – 3:30 pm
VegMichigan cooking instructors will be conducting a vegan cooking class at McCann WorldGroup’s Birmingham office for its employees. McCann has ... Read More >
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VegMichigan’s July Oakland Commu... @ Oakland Community College LIbrary Display
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VegMichigan’s August Allen Park ... @ Allen Park Community Center Library Display
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VegMichigan’s August Oakland Com... @ Oakland Community College Library Display
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11:00 am VegMichigan’s Free Summer Festival @ Madonna University
VegMichigan’s Free Summer Festival @ Madonna University
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Aug
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7:00 pm Veg 101 Cooking Class @ Rochester Hills Whole Foods
Veg 101 Cooking Class @ Rochester Hills Whole Foods
Aug 8 @ 7:00 pm – 8:30 pm
Veg 101 Cooking Class @ Rochester Hills Whole Foods | Auburn Hills | Michigan | United States
Attendees will learn how to prepare tasty and nutritious vegan dishes from VegMichigan instructors Vera and Jeff Hampton and will get ... Read More >
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14
Thu
7:00 pm Veg 101 Cooking Class @ Ann Arbor Whole Foods
Veg 101 Cooking Class @ Ann Arbor Whole Foods
Sep 14 @ 7:00 pm – 8:30 pm
Attendees will learn how to prepare vegan dishes from VegMichigan instructor Jeri and taste samples of the prepared food. These classes ... Read More >
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VegMichigan’s October Alfred Nob... @ Alfred Nobel Public Library Display
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VegMichigan’s October Ferndale P... @ Ferndale Public Library
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