VegMichigan Highlights

Welcome to VegMichigan

A nonprofit organization promoting awareness of the health, environmental and ethical benefits of a plant-based diet.


 

Sponsors

 

wholefoodsmed_cabof Southfield

 

Patron

betterhealthedit

 

Contributors

 hillersSuburban

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 Well-fed world logo

Supporters

 Rustic MarketAndersen

vitamix

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Eating Vegetarian at “VegFest”

VegFest pic

VegFest pic

My TV 20’s Jorge Avellan spoke to vegan chef John Health from Jazzy Veggie and organizers of VegFest about eating less meat.

 

Vegan Easter Baskets

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IMG_6024_largeGourmet Vegan Easter Baskets

Presenting …Gourmet Vegan Easter Baskets!
Thanks to some wonderful animal-friendly companies, SASHA Farm was able to assemble these baskets of gourmet vegan treats for you to enjoy.  Learn More

 

VEGAN VANILLA CAKE

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· 1 1/2 cups turbinado sugar
· 1/2 cup vegan butter spread
· 1 Tab. baking powder
· 3/4 tsp. salt
· 2 cups vanilla almond milk
· 1 Tab. vanilla extract
· 1 tsp. almond extract
· 3 cups whole wheat pastry flour
 
Place the sugar and vegan butter into a mixing bowl; cream together using a hand-held mixer until light and fluffy.
 
Add the baking powder, salt, almond milk, vanilla and almond extracts.  Beat again until all ingredients are mixed well.
 
Stir in the flour by hand until just combined.  Pour into an oiled 9″ x 13″ baking dish.
 
Bake at 350 degrees for 30 minutes.  If making cupcakes – bake for 20-25 minutes or until the center springs back when lightly touched.

VegFest is Sunday, April 13

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Mark your calendars for VegMichigan’s VegFest. This year, doors will open earlier at 10:30 a.m. Many new and exciting exhibitors, restaurants, cooking demonstrations and speakers will be participating.

Actress Daryl Hannah will be our featured celebrity speaker along with presentations by John Salley (former Detroit Piston), Dr. Joel Kahn (Cardiologist) and Jill Fritz (Michigan Director for Humane Society of United States).

Vegan, cooking demonstrations will be provided by Chef Erica Boyd of Detroit Vegan Soul, Chef Robert Hindley of Henry Ford Hospital, West Bloomfield and Chef John Heath of Jazzie Veggie in Ann Arbor.

Please check the VegFest website for further details.

To inquire about being an exhibitor, participating in the food court or becoming a sponsor, please complete the application form by clicking here.

How to Attend VegFest for Free

Don’t forget that single VegMichigan memberships ($25) get into VegFest for free and family memberships ($35) get two free entrances. A single VegMichigan membership is a $46.00 value which includes a bi-monthly subscription to VegNews magazine. It’s easy to become a member, simply click here.

PEPPERS AND CORN SALAD

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PEPPERS AND CORN SALAD 

· 1 tsp. olive oil
· 1 ½ cups diced red onion
· 1 ½ cups diced red bell pepper
· 1 ½ cups diced green bell pepper
· 1 (16-ounce) bag frozen organic corn (or 2 cups fresh)
· ½ cup chopped green olives
· ½ cup chopped fresh parsley
 
Dressing:
· 3/4 cup Vegenaise
· 1 ½ tsp. curry powder
· 1 tsp. dried oregano
· ½ tsp. turmeric
· ½ tsp. salt
· ½ tsp. black pepper
 
Prepare dressing by placing ingredients into a small bowl and stirring vigorously until smooth.
 
Heat the olive oil in a skillet.  Sauté the onion and peppers until they are tender crisp.
 
Pour into a mixing bowl along with the rest of ingredients and dressing.  Stir together until all is well coated and combined well.
 
Best if chilled and served the following day.

VegMichigan Member Appreciation Give Away

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2014-01-14_20-45-16_978Win a “VEGAN” license plate frame!  The frame is made of durable plastic with the word “Vegan” on it.
 
The 10th VegMichigan member who sends in the correct answer to the following question will win the license plate frame and be mentioned in an upcoming e-newsletter:
 
What is the name (both first and last name) of the individual who coined the word “vegan” and founded the Vegan Society in 1944?
 
Please send all answers to info@vegmichigan.org.  You will be contacted by e-mail only if you are a winner.  You must be a current VegMichigan member to enter.  Good luck to everyone.

CHILI “CHEEZ” MACARONI BAKE

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CHILI “CHEEZ” MACARONI BAKE 

· 1 Tab. olive oil
· 1 medium onion, chopped
· 1/2 green bell pepper, chopped
· 3 cloves garlic, minced
· 2 Tabs. flour
· 1 tsp. salt
· 2 cups unsweetened soy or almond milk
· 1 tsp. chili powder
· 1 tsp. cumin
· 2 (14.7-ounces each) cans vegetarian chili, medium spice
· 1 ½ cups shredded vegan cheddar cheez
· 1/2 cup Panko bread crumbs (optional)
 
Spread cooked macaroni into the bottom of a 9″ x 13″ baking dish and set aside.
 
In a large skillet, sauté onion and green pepper in the olive oil until onion is translucent.  Add garlic, flour and salt; continue to stir and cook another 30 seconds. 
 
Add in the plant milk, chili powder, and cumin; stir and cook until mixture begins to thicken.  Add the two cans of vegetarian chili and shredded vegan cheez.  Pour over the macaroni in the baking dish; stir to combine well.
 
Sprinkle panko bread crumbs evenly over the top, if you are using them.  Bake uncovered at 375 degrees for 35 minutes.

VegFest Volunteers Needed

volunteer
For the past 15 years, the energy and dedication of hundreds of volunteers have made VegMichigan’s VegFest the amazing event it is today.  Our volunteers are instrumental to our success by providing hands-on assistance by donating their time and skills on the day of the event.  If you would like to volunteer at VegFest on Sunday, April 13th, we have lots of volunteer positions in various areas.  It’s fun and rewarding to be part of a volunteer team that promotes the vegan lifestyle!
 
As a volunteer, you will be allowed free entry to the event; ample time away from your post to enjoy all that VegFest has to offer (lectures, food, exhibits, etc.); and a “Thank You” gift at the end of your shift.
 
If you would like to be a volunteer at this year’s event, simply e-mail our Volunteer Coordinator, Susan Kline, at susan@vegmichigan.org  and you will be contacted with more details.

“It’s a Small World” Vegan Potluck

potluck
Come and enjoy VegMichigan’s International Themed Potluck with vegan specialties from around the world. Let’s create a smorgasbord of vegan food from Italian, Ethiopian, Moroccan, Indian, Lebanese, Greek, French, German, Mexican, Chinese, Japanese, Hungarian or Thai cuisine, to name a few.  Every country has at least one  meat and dairy-free dish or a dish that can easily be veganized – the possibilities are endless!  You can even bring your favorite vegan American dish!
 
To attend, RSVP with susan@vegmichigan.org.

BREAKFAST TOFU SCRAMBLE

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BREAKFAST TOFU SCRAMBLE 

· 1 Tab. olive or organic canola oil
· ½ cup grated carrot
· ½ cup chopped onion
· ½ cup chopped green bell pepper
· 14-ounce block firm tofu, drained, crumbled
· ¼ tsp. garlic powder
· 1/4 tsp. dried basil
· 1 Tab. nutritional yeast flakes
· ½ tsp. turmeric
· pinch of Seasoning Salt
· Sea salt & pepper to taste
 
1. Heat oil in a skillet over medium high heat.  Add carrot, onion, and green pepper. Sauté for 2 minutes.
 
2. Add tofu, garlic powder, yeast flakes, and turmeric. Mix well, and continue to cook, stirring constantly for 5 minutes.  Add salt and pepper as desired.
 
Optional:  Add 1/2 cup chopped mushrooms

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Upcoming Events

Sep
1
Tue
all-day VegMichigan’s Metro Detroit Sept... @ at Auburn Hills Oakland Community College Library
VegMichigan’s Metro Detroit Sept... @ at Auburn Hills Oakland Community College Library
Sep 1 all-day
Please check out our Library display the Auburn Hills Oakland Community College Library, 2900 Featherstone Rd., Auburn Hills, Mi. 48326. ... Read More >
7:00 pm VegMichigan’s Vegan 101 Cooking ... @ Rochester Hills Whole Foods
VegMichigan’s Vegan 101 Cooking ... @ Rochester Hills Whole Foods
Sep 1 @ 7:00 pm – 8:30 pm
Attendees will learn the nutritional aspects of a plant-based diet and taste samples of the prepared food. These classes are ... Read More >
Sep
8
Tue
7:00 pm VegMichigan’s Vegan 101 Cooking ... @ Ann Arbor Whole Foods
VegMichigan’s Vegan 101 Cooking ... @ Ann Arbor Whole Foods
Sep 8 @ 7:00 pm – 8:30 pm
Please join VegMichigan for this fun and informative cooking class. Attendees will learn the nutritional aspects of a plant-based diet ... Read More >
Sep
12
Sat
6:00 pm HomeGrown Festival @ VegMichigan at HomeGrown Festival
HomeGrown Festival @ VegMichigan at HomeGrown Festival
Sep 12 @ 6:00 pm – 10:00 pm
VegMichigan will be present at this event promoting the multiple benefits of a plant-based lifestyle.
Sep
16
Wed
8:00 am Wayne County Airport Authority 2...
Wayne County Airport Authority 2...
Sep 16 @ 8:00 am – 3:00 pm
VegMichigan will be tabling at this event as well as doing a vegan cooking demonstration for attendees.  Susan’s cookbook, From ... Read More >

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