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A nonprofit organization promoting awareness of the health, environmental and ethical benefits of a plant-based diet.


 

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Pumpkin Bars with Frosting

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Pumpkin Bars
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Ingredients
  1. 1 cup whole wheat pastry flour
  2. 1 cup turbinado sugar
  3. 1 tsp. baking powder
  4. 1 tsp. baking soda
  5. 1/2 tsp. salt
  6. 1 tsp. cinnamon
  7. 1/4 tsp. ground ginger
  8. 1/4 tsp. ground cloves
  9. 2 Tabs. ground flaxseed
  10. 1/4 cup canola oil
  11. 1 16-ounce can pure pumpkin puree
  12. 1 Recipe Pumpkin Spice Frosting, prepared
  13. 1 1/2 cups chopped pecans
Instructions
  1. Place dry ingredients into a large mixing bowl and whisk to combine. In a small bowl, combine the ground flaxseeds with 6 Tablespoons of water. Let sit for 5 minutes to thicken a little. Stir all the dry and wet ingredients together. Spoon batter into an oiled 9" x 13" baking pan and spread evenly. Bake at 350° for 30 minutes or until it springs back when gently touched. Cool completely and frost with the Pumpkin Spice Frosting. Top with chopped pecans.
VegMichigan http://vegmichigan.org/
Pumpkin Spice Frosting
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Ingredients
  1. 1/4 cup Earth Balance soy butter
  2. 1/4 cup Organic, Non-hydrogenated Shortening (I like to use Spectrum brand)
  3. 1 1/2 cups powdered sugar
  4. 1/2 tsp. pumpkin pie spice
  5. 1 tsp. imitation maple flavoring
Instructions
  1. Place all ingredients in a small mixing bowl. With a hand held mixer, beat until smooth and creamy.
VegMichigan http://vegmichigan.org/
 

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Upcoming Events

Sep
8
Tue
7:00 pm VegMichigan’s Vegan 101 Cooking ... @ Ann Arbor Whole Foods
VegMichigan’s Vegan 101 Cooking ... @ Ann Arbor Whole Foods
Sep 8 @ 7:00 pm – 8:30 pm
Please join VegMichigan for this fun and informative cooking class. Attendees will learn the nutritional aspects of a plant-based diet ... Read More >
Sep
12
Sat
6:00 pm HomeGrown Festival @ VegMichigan at HomeGrown Festival
HomeGrown Festival @ VegMichigan at HomeGrown Festival
Sep 12 @ 6:00 pm – 10:00 pm
VegMichigan will be present at this event promoting the multiple benefits of a plant-based lifestyle.
Sep
16
Wed
8:00 am Wayne County Airport Authority 2...
Wayne County Airport Authority 2...
Sep 16 @ 8:00 am – 3:00 pm
VegMichigan will be tabling at this event as well as doing a vegan cooking demonstration for attendees.  Susan’s cookbook, From ... Read More >
Oct
1
Thu
all-day VegMichigan’s October Metro Detr... @ at the Ferndale Public Library
VegMichigan’s October Metro Detr... @ at the Ferndale Public Library
Oct 1 all-day
Please check out our library display at the Ferndale Public Library, located at 222 E. Nine Mile Rd., Ferndale, Mi. ... Read More >
Oct
3
Sat
2:00 pm Dr. Thomas Campbell at Michigan ... @ Michigan Theater, Ann Arbor, Mi
Dr. Thomas Campbell at Michigan ... @ Michigan Theater, Ann Arbor, Mi
Oct 3 @ 2:00 pm – 3:30 pm
Dr. Thomas Campbell, co-author of The China Study will be presenting “Nutrition in Medicine, Rethinking Healing.” Tickets can be purchased ... Read More >

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