SMASHED SPLIT PEA AND BARLEY SOUP

SMASHED SPLIT PEA AND BARLEY SOUP 

  • 3 Tabs. olive oil
  • 1 large onion, chopped
  • 3 carrots, sliced
  • 2 cups sliced celery
  • 5 cloves garlic, chopped
  • 6 cups vegetable broth
  • 2 cups water
  • 2 tsp. tamari
  • 1 Tab. dry white wine
  • 2 cups dried green split peas
  • 1/3 cup dry pearl barley
  • ½ cup chopped fresh parsley
  • 2 bay leaves
  • 1 tsp. liquid smoke
  • 1 tsp. salt
  • ½ tsp. black pepper

 Saute onion, carrots and celery in the olive oil until softened.  Add garlic and cook another 30 seconds.

 Add rest of ingredients and bring to a boil.  Reduce to a simmer, cover and cook until everything is tender.

 Remove bay leaves.  With an immersion blender, “smash” half of the soup to make it creamy but leave some texture.

Tagged with: , , ,
One comment on “SMASHED SPLIT PEA AND BARLEY SOUP
  1. Chrissy Morris says:

    This recipe is awesome! This was my first time using liquid smoke and it came out great. Taste just like the split pea soup my mom makes minus the meat!

    Thank you!!

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Upcoming Events
Sep
4
Thu
12:00 pm Michigan No-kill Conference @ Somerset Inn
Michigan No-kill Conference @ Somerset Inn
Sep 4 @ 12:00 pm – Sep 5 @ 5:00 pm
Join shelter, rescue, animal control and welfare workers, volunteers, policy makers, and compassionate community members to learn ways to save lives in Read more ›
Sep
6
Sat
6:00 pm Ann Arbor Home Grown Festival @ Ann Arbor Farmers Market
Ann Arbor Home Grown Festival @ Ann Arbor Farmers Market
Sep 6 @ 6:00 pm – 10:00 pm
VegMichigan will have a table with free literature at The HomeGrown Festival. This festival is a grassroots community event showcasing the best Read more ›
Sep
7
Sun
6:00 pm VegMichigan Greater Lansing Vega... @ Clerical Technical Union - MSU
VegMichigan Greater Lansing Vega... @ Clerical Technical Union - MSU
Sep 7 @ 6:00 pm – 8:00 pm
Come and enjoy this vegan potluck at the Clerical Technical Union (Conference Room) located at the Northeast corner of Hagadorn and Lake Lansing Roads.  We Read more ›
Sep
9
Tue
7:00 pm VegMichigan’s Vegan 101 Cooking ... @ Ann Arbor Whole Foods
VegMichigan’s Vegan 101 Cooking ... @ Ann Arbor Whole Foods
Sep 9 @ 7:00 pm – 8:30 pm
Please join VegMichigan for this fun and informative cooking class. Attendees will learn the nutritional aspects of a plant-based diet and taste Read more ›
Sep
13
Sat
8:00 am VegMichigan at Eastern Market @ Eastern Market, Detroit
VegMichigan at Eastern Market @ Eastern Market, Detroit
Sep 13 @ 8:00 am – 3:00 pm
VegMichigan will be present at this event with a booth, distributing educational information about the multiple benefits of veganism. Please stop by Read more ›

View Calendar