SPICED PUMPKIN SOUP

Spiced Pumpkin Soup

  • 1 Tablespoon olive oil
  • 1 yellow onion, chopped
  • 2 garlic cloves, minced
  • ¼ teaspoon turmeric 
  • ½ teaspoon ginger
  • ½ teaspoon cumin
  • ½ teaspoon cinnamon
  • 1/8 teaspoon cayenne
  • 1 teaspoon salt
  • 2 cups vegetable broth
  • 1 15-ounce can organic pumpkin puree
  • 3 Tablespoons maple syrup
  • 1 Tablespoon lemon juice
  • 2 cups coconut milk
 
1. Heat the oil in a large pot, and then add the onion and garlic.  Cook over medium heat until onion is soft, about five minutes.  Add the turmeric, ginger, cumin, cinnamon, cayenne and salt.  Cook over medium heat for two minutes, stirring constantly.  Add salt as needed.
 
2. Whisk in the vegetable stock, pumpkin, maple syrup, and lemon juice.  Simmer 15 minutes.
 
3. Stir in the milk, and then puree the soup in a blender in two or three batches until very smooth.  You may also use an immersion blender to achieve the same results. DO NOT ALLOW SOUP TO BOIL!
Tagged with: , , , , , , , , , , , , , ,

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Upcoming Events
Mar
10
Tue
7:00 pm VegMichigan’s Vegan 101 Cooking ... @ Ann Arbor Whole Foods
VegMichigan’s Vegan 101 Cooking ... @ Ann Arbor Whole Foods
Mar 10 @ 7:00 pm – 8:30 pm
Please join VegMichigan for this fun and informative cooking class. Attendees will learn the nutritional aspects of a plant-based diet and taste Read more ›
Mar
14
Sat
7:00 pm VegMichigan Dines Out @ Priya Indian Cuisine Restaurant
VegMichigan Dines Out @ Priya Indian Cuisine Restaurant
Mar 14 @ 7:00 pm – 8:30 pm
Do you enjoy dining in the company of fellow vegans?  Are you curious about plant-based cuisine?  If so, then join us for Read more ›
Mar
24
Tue
6:30 pm The Ann Arbor Vegan Meetup Group... @ Quarter Bistro
The Ann Arbor Vegan Meetup Group... @ Quarter Bistro
Mar 24 @ 6:30 pm – 8:30 pm
Join the Ann Arbor Vegan Meet Up Group – Sponsored by VegMichigan.  For more details and to RSVP, visit  http://www.meetup.com/vegmichigan/.       Read more ›
Apr
1
Wed
all-day VegMichigan’s April Downriver Li... @ Libary display at Henry Ford Centennial Library
VegMichigan’s April Downriver Li... @ Libary display at Henry Ford Centennial Library
Apr 1 all-day
Please check out our library display at the Henry Ford Centennial Library, located at 16301 Michigan Ave., Dearborn, Mi. 48126. (313) 943-2330. Read more ›
all-day VegMichigan’s April Metro Detroi... @ Library display at the Berkley Public Library
VegMichigan’s April Metro Detroi... @ Library display at the Berkley Public Library
Apr 1 all-day
Please check out our library display at the Berkley Public Library, located at 3155 Coolidge Highway, Berkley, Mi. 48072. (248) 546-2440. Contact: Read more ›

View Calendar