VegMichigan Highlights

Welcome to VegMichigan

A nonprofit organization promoting awareness of the health, environmental and ethical benefits of a plant-based diet.


 

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Contributors

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Supporters

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VEGAN VANILLA CAKE

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· 1 1/2 cups turbinado sugar
· 1/2 cup vegan butter spread
· 1 Tab. baking powder
· 3/4 tsp. salt
· 2 cups vanilla almond milk
· 1 Tab. vanilla extract
· 1 tsp. almond extract
· 3 cups whole wheat pastry flour
 
Place the sugar and vegan butter into a mixing bowl; cream together using a hand-held mixer until light and fluffy.
 
Add the baking powder, salt, almond milk, vanilla and almond extracts.  Beat again until all ingredients are mixed well.
 
Stir in the flour by hand until just combined.  Pour into an oiled 9″ x 13″ baking dish.
 
Bake at 350 degrees for 30 minutes.  If making cupcakes – bake for 20-25 minutes or until the center springs back when lightly touched.

PEPPERS AND CORN SALAD

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PEPPERS AND CORN SALAD 

· 1 tsp. olive oil
· 1 ½ cups diced red onion
· 1 ½ cups diced red bell pepper
· 1 ½ cups diced green bell pepper
· 1 (16-ounce) bag frozen organic corn (or 2 cups fresh)
· ½ cup chopped green olives
· ½ cup chopped fresh parsley
 
Dressing:
· 3/4 cup Vegenaise
· 1 ½ tsp. curry powder
· 1 tsp. dried oregano
· ½ tsp. turmeric
· ½ tsp. salt
· ½ tsp. black pepper
 
Prepare dressing by placing ingredients into a small bowl and stirring vigorously until smooth.
 
Heat the olive oil in a skillet.  Sauté the onion and peppers until they are tender crisp.
 
Pour into a mixing bowl along with the rest of ingredients and dressing.  Stir together until all is well coated and combined well.
 
Best if chilled and served the following day.

CHILI “CHEEZ” MACARONI BAKE

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CHILI “CHEEZ” MACARONI BAKE 

· 1 Tab. olive oil
· 1 medium onion, chopped
· 1/2 green bell pepper, chopped
· 3 cloves garlic, minced
· 2 Tabs. flour
· 1 tsp. salt
· 2 cups unsweetened soy or almond milk
· 1 tsp. chili powder
· 1 tsp. cumin
· 2 (14.7-ounces each) cans vegetarian chili, medium spice
· 1 ½ cups shredded vegan cheddar cheez
· 1/2 cup Panko bread crumbs (optional)
 
Spread cooked macaroni into the bottom of a 9″ x 13″ baking dish and set aside.
 
In a large skillet, sauté onion and green pepper in the olive oil until onion is translucent.  Add garlic, flour and salt; continue to stir and cook another 30 seconds. 
 
Add in the plant milk, chili powder, and cumin; stir and cook until mixture begins to thicken.  Add the two cans of vegetarian chili and shredded vegan cheez.  Pour over the macaroni in the baking dish; stir to combine well.
 
Sprinkle panko bread crumbs evenly over the top, if you are using them.  Bake uncovered at 375 degrees for 35 minutes.

DECADENT BLACK BEAN AND QUINOA BROWNIE FUDGE

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DECADENT BLACK BEAN AND QUINOA BROWNIE FUDGE 

(Yes the ingredients might sound odd for brownie fudge, but the finished dessert is surprisingly delicious!)

  • 1 14-ounce can black beans, rinsed, drained
  • 1/3 cup maple syrup
  • 1/4 cup virgin coconut oil, melted
  • 2 tsp. pure vanilla extract
  • 1/4 cup turbinado sugar
  • 1 Tabs. ground flaxseed mixed with 2 Tabs. water
  • 1/4 cup uncooked quinoa  (ground into flour with a coffee grinder or blender)
  • 1/4 tsp. salt
  • 3 Tab. raw cacao powder
  • 1/2 cup vegan chocolate chips

1. Place black beans, maple syrup, coconut oil and vanilla in a blender.  Blend until smooth and pour into a large mixing bowl.  Stir in the rest of the ingredients.

2. Pour into an oiled 8″ x 8″ baking dish.  Bake at 350 degrees for 20 minutes or until top is firm.

IMPORTANT:  Refrigerate overnight to chill thoroughly before cutting into squares and serving.

BAKED POTATO FRIES WITH HERBS

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  • 1 1/2 pounds organic Russet potatoes (8 cups of spears)
  • 1 – 2 Tabs. olive oil
  • 1 tsp. dried rosemary
  • 1 tsp. dried thyme
  • 1 tsp. dried oregano
  • 1 tsp. sea salt
  • 1/2 tsp. pepper
  1. Scrub potatoes until clean.  Cut each potato in half and then cut each half into spears.

  2. Place spears into a large mixing bowl and toss with the olive oil.  Add the rest of ingredients and toss to coat each spear evenly with all of the herbs.

  3. Arrange in a single layer on a baking sheet.  Bake at 425 degrees for 40-45 minutes, turning once in the middle of cook time.

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Upcoming Events

Aug
1
Sat
all-day VegMichigan’s August Metro Detro... @ Library Display at Blair Memorial Library
VegMichigan’s August Metro Detro... @ Library Display at Blair Memorial Library
Aug 1 all-day
Please check out our library display at the Blair Memorial Library, located at 416 N. Main St., Clawson, Mi. 48017. ... Read More >
Aug
2
Sun
12:00 pm SASHA Farm Humane Fair @ Sasha Farm
SASHA Farm Humane Fair @ Sasha Farm
Aug 2 @ 12:00 pm – 4:00 pm
Come and visit VegMichigan’s table at the Sasha Farm Humane Fair. Meet local animal rescue groups and activists. Learn how ... Read More >
Aug
4
Tue
7:00 pm VegMichigan’s Vegan 101 Cooking ... @ Rochester Hills Whole Foods
VegMichigan’s Vegan 101 Cooking ... @ Rochester Hills Whole Foods
Aug 4 @ 7:00 pm – 8:30 pm
Attendees will learn the nutritional aspects of a plant-based diet and taste samples of the prepared food. These classes are ... Read More >
Aug
8
Sat
10:00 am Green Cruise @ VegMichigan at Green Cruise
Green Cruise @ VegMichigan at Green Cruise
Aug 8 @ 10:00 am – 2:00 pm
VegMichigan will be at this event promoting the environmental benefits of a plant-based lifestyle.
Sep
1
Tue
all-day VegMichigan’s September Downrive... @ Library Display at the Southgate Veterans Memorial Library
VegMichigan’s September Downrive... @ Library Display at the Southgate Veterans Memorial Library
Sep 1 all-day
Please check out our library display at the Southgate Veterans Memorial Library, located at 14680 Dix-Toledo, Southgate, Mi. 48195. (734) ... Read More >

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