“Get Healthy in 2020 With a Plant-Based Diet” Free Presentation and Vegan Food Tasting
“Get Healthy in 2020 With a Plant-Based Diet” presented by Dr. Robert Breakey, M.D.
Join VegMichigan and Dr. Robert Breakey for a free presentation on the health benefits of eating vegan and a delicious vegan food tasting. Our “Standard American Diet” is largely responsible for the epidemic of chronic diseases that we are experiencing in America including obesity, diabetes, chronic kidney disease, hypertension, heart disease, and several cancers. The good news is that we have made great progress in identifying the root causes for these chronic diseases, and we are recognizing that all of them are largely preventable, and many are even reversible through some straightforward lifestyle changes. By choosing whole plant-based foods that are truly health supporting, engaging in at least moderate exercise and ensuring that we sleep well, we have the opportunity to greatly enhance our health and vitality well into our elder years.
Dr. Robert Breakey, MD is a 5th generation graduate from the University of Michigan Medical School. He completed his Family Medicine residency at the University of Wisconsin in 1984 and has practiced Lifestyle Family Medicine in Ann Arbor since 1985. He has special interests in health promotion, whole food plant-based nutrition, positive wellness and supporting the natural healing process that we all have within us. He is Chairman of the Board and Head of the Family Medicine Division for IHA – a multi-specialty medical group centered in and around Ann Arbor, Michigan.