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SUMMARY:10 TASTY WAYS TO BOOST BRAIN HEALTH AND MOOD
DESCRIPTION:10 TASTY WAYS TO BOOST BRAIN HEALTH AND MOOD \nLearn about 10 simple and tasty things you can do every single day that can support a healthy brain and happy mood. \nPresented by Nichole Dandrea-Russert\, MS\, RDN\, plant-based dietitian nutritionist\, and founder of purelyplanted.com \nNichole Dandrea-Russert\, MS\, RDN\, is a plant-based dietitian nutritionist who is passionate about plant-based eating for the body and the mind\, as well as the health of the planet. She specializes in food for mood\, sleep\, and hormonal balance. She is a nutrition spokesperson for The Weather Channel\, author of The Fiber Effect and The Vegan Athlete’s Nutrition Handbook\, and co-author of Real Superfoods Cookbook. She lives in Atlanta with her husband and rescue pup\, Mariposa. \nJoin us on Zoom here – https://us06web.zoom.us/j/85709830512
URL:https://vegmichigan.org/event/10-tasty-ways-to-boost-brain-health-and-mood/
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