Dr. Jamie Qualls

TIPS FOR OPTIMAL SUMMER HEALTH

Dr. Jamie is back with some tips on how to stay healthy this summer! Here are some recommendations to keep…

3 years ago

SIMPLE WAYS TO LIVE AS HEALTHY AS POSSIBLE

As you probably know by now, I love finding simple and convenient ways to live as healthy as possible. Life…

4 years ago

TALKING WOMEN’S HEALTH FOR WOMEN’S HISTORY MONTH

With the start of March also brings Women’s History Month! In acknowledgement of the many exceptional women who have changed…

4 years ago

HOW I SIMPLIFY PLANT-BASED MEAL PLANNING & COOKING

Whenever things get busier in my world, it takes a little extra effort to maintain a healthy diet. I’m sure…

4 years ago

MAKING 2021 OUR YEAR FOR BETTER SLEEP

Now that we’ve started this brand new year, we get a clean slate! Many people out there are still feeling…

4 years ago

WRAPPING UP 2020: A SEND OFF TO A VERY UNUSUAL YEAR

We have finally made it to the end of 2020. It has been a pretty difficult year and most of…

4 years ago

BRACING FOR WINTER: TIPS TO HELP GET THROUGH THE HARD MONTHS

Welcome back, VegMichigan friends! I can’t believe it’s November already and the holiday season is right around the corner! In…

4 years ago

CHANGING OUR LIFESTYLES TO OPTIMIZE OUR MENTAL HEALTH

Hey, VegMichigan friends! I hope you are all doing well and enjoying the warm Fall days and our beautiful Michigan…

4 years ago

CREATING OUR OWN “BLUE ZONES” IN TODAY’S MODERN WORLD

This month, I wanted to write about some health and wellness specifics that are super important. Recently, I re-read the…

4 years ago

WELCOME TO DR. JAMIE’S HEALTH CORNER

Hey, veg-friends! I'm Dr. Jamie and I’m super excited to be able to have this new place to contribute some inspiring,…

4 years ago