tIps for optImal summer health guest blog by dr. jamIe qualls Hey, VegMichigan friends! I hope you are all doing great and enjoying the sunshine lately! It’s starting to feel like Summer is here, which is so wonderful! In my free time I’ve been keeping busy at home,...
sImple ways to lIve as healthy as possIble guest blog by dr. jamIe Happy Spring, VegMichigan! There are signs all around us that winter is behind us – the sun is out, the trees are budding, and we can go outside and not freeze! I just planted some of my...
TalkIng Women’s health for women’s history month Hello, VegMichigan friends! Anyone else besides me SO ready for Spring? It feels like it’s been a really long winter and it’s been nice to have a few sunny days recently. It reminds me that Spring is around...
how I sImplIfy plant-based meal plannIng & cookIng Hi, VegMichigan! I hope you are all doing well and getting through these frigid winter months! January was busy for me, but it was a good month. I took a short trip to Florida, where I got to spend a few days with...
makIng 2021 our year for better sleep Happy New Year, VegMichigan community! I hope your holidays were safe and as healthy as possible, and were filled with joyful moments despite the challenges we faced in 2020. My holiday was low key this year, but it was still...
