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The whitish “bloom” that gives fresh, plump blueberries a powdery appearance is a good thing. It’s a natural protective coating and should not be washed off until you’re ready to eat them. Refrigerate them right away in a covered container that is not made of metal.
Several members of VegMichigan and many other Michigan residents attended the Engine 2 event in Chicago called Farms 2 Forks. Hosted by Rip Esselstyn, author of “The Engine 2 Diet” and “My Beef With Meat”, the list of speakers were outstanding.
Check out these photos from the breakfast run with Vegan world-renowned ultramarathon champion Scott Jurek.
Diets low in unhealthy fats (like trans and saturated fats) and high in produce and whole grains have been shown to significantly reduce the risk of chronic, preventable illnesses like heart disease, stroke and high blood pressure.