QUICK AND EASY PLANT-BASED MEALS: A VIRTUAL COOKING DEMO

VegMichigan is excited to partner with the Plymouth Library for a virtual plant-based cooking demo by Vicki Brett-Gach and Michelle Gallo.

Vicki and Michele will demo six recipes and then they’ll answer all your questions during a Q&A at the end.

Vicki Brett-Gach is a sugar-free, oil-free Certified Personal Chef, Master-Certified Vegan Lifestyle Coach, and Plant-Based Culinary Instructor. She is a graduate of Dr. McDougall’s Starch Solution Certification program, and is Forks Over Knives Plant-Based Certified. Vicki is trained in Nutrition for a Healthy Heart, and in Dietary Therapy for Reversing Common Diseases. She holds certificates in Plant-Based Nutrition (through the T. Colin Campbell Center for Nutrition Studies), in the NEURO Plan (through the NEURO Academy), in Wellness Counseling (through Cornell University), and in Culinary Coaching (through Harvard Medical School and The Institute of Lifestyle Medicine). As a coach, Vicki works with individual clients, often helping them reverse health challenges and chronic conditions, and teaches whole food plant-based cooking classes to groups of all sizes, with a focus on helping people learn how to make eating healthy EASY. Vicki is the creator of the Ann Arbor Vegan Kitchen blog. Her recipes have been featured in The McDougall Newsletter, Center For Nutrition Studies Newsletter, and in multiple magazines and cookbooks. Stay connected with Vicki at AnnArborVeganKitchen.com, for new recipes as soon as they are published, and for additional details about her upcoming cookbook!

Michele Gallo is a Certified Health and Wellness Coach, Certified Plant-Based Professional, ACSM Certified Exercise Physiologist, and Whole Food Plant-based Culinary Instructor. She holds certificates in Culinary Coaching from Harvard Medical School and the Institute for Lifestyle Medicine, ACLM Lifestyle Medicine for Coaches, T. Colin Campbell Center for Nutrition Studies in Plant-Based Nutrition, and is Forks Over Knives Plant-Based Certified. She is also a Conference Coordinator for Plant-Based Prevention Of Disease.

Check out the recipes – https://docs.google.com/document/d/1t58TPIC-ayeTz8xc5f95q41hri3pZB03/edit?usp=sharing&ouid=114135506975275701909&rtpof=true&sd=true

Join Zoom Meeting
https://us02web.zoom.us/j/86774167856

Meeting ID: 867 7416 7856
Passcode: 45661947