Plant-Based Health & Wellness Celebration

plant-based health

 

& wellness celebratIon

Sold out!

Saturday, august 3rd, 10am – 2pm | doors open at 9:30

Irene’s Myomassology InstItute, 26061 franklIn rd., SouthfIeld, MI

plant-based food | lIve presentatIons & cookIng demos | free massages | free yoga

purchase delIcIous plant-based food from zella’s bakery!

menu

$10 Plantchiladas w/ cashew cream, jalapeños, cilantro
$5 Chickpea salad wraps
$5 Bean salad
Free Water Dispenser
$3 Blueberry Lemonade
$4 Lemon citrus cookies
$4 Semi sweet chocolate chip
$4 Oatmeal cherry

please brIng your own water bottle

A water bottle filling station will be available. No one-time use water bottles will be sold at this event.

presentatIon schedule

10:30 – 11:30
Plant-Based Eating for Wellness and Compassion by Kim Korona
11:45 – 12:45
Climate Change and Our Food Choices by Katie Johnson
1:00 – 2:00
From Heart Attack to Wellness by Oliver Bosnjakovski

cookIng demo schedule

Click HERE for the cooking demo recipes!

10:30 – 11:30
Tofu Scramble cooking demo by Jeri Schneider
11:45 – 12:45
Avocado Chocolate Pudding & Coconut Whipped Cream cooking demo by Kisa the Veganizer
1:00 – 2:00
Portuguese Chickpea Tunaless Salad cooking demo by Suzy Silvestre (from Chive Kitchen)

presentatIon schedule

10:30 – 11:30
Plant-Based Eating for Wellness and Compassion by Kim Korona
11:45 – 12:45
Climate Change and Our Food Choices by Katie Johnson
1:00 – 2:00
From Heart Attack to Wellness by Oliver Bosnjakovski

cookIng demo schedule

Click HERE for the cooking demo recipes!

10:30 – 11:30
Tofu Scramble cooking demo by Jeri Schneider
11:45 – 12:45
Avocado Chocolate Pudding & Coconut Whipped Cream cooking demo by Kisa the Veganizer
1:00 – 2:00
Portuguese Chickpea Tunaless Salad cooking demo by Suzy Silvestre (from Chive Kitchen)

yoga schedule

10 am

Michael Rice – Vinyasa Yoga

11:30 am

Hanna Grace – Slow Flow Yoga

1 pm

Valerie Weir – Hatha yoga w/ Gongs

Sold out!

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VegMichigan is a 501(c)(3) non-profit. Our federal tax ID number is 38-3602198.