makIng 2021 our year for better sleep Happy New Year, VegMichigan community! I hope your holidays were safe and as healthy as possible, and were filled with joyful moments despite the challenges we faced in 2020. My holiday was low key this year, but it was still...
wrappIng up 2020: a send off to a very unusual year Happy Holidays, VegMichigan! Thanksgiving was different than normal, but it was still a nice day. Like many of you, I missed being with most of my extended family this year but we did the best we could with FaceTime,...
bracIng for WInter: TIps to Help Get Through The Hard Months Welcome back, VegMichigan friends! I can’t believe it’s November already and the holiday season is right around the corner! If you celebrate Halloween, I hope you and those you care about were able to find...
ChangIng our LIfestyles to OptImIze Our Mental Health Hey, VegMichigan friends! I hope you are all doing well and enjoying the warm Fall days and our beautiful Michigan scenery. Warm days in October always feel like a gift from nature. I hope you enjoyed last month’s...
CreatIng Our Own “blue Zones” In Today’s Modern World Welcome back, VegMichigan friends! I can’t believe it’s September already! First, I wanted to thank those of you who took the time to check out my post last month! I really appreciate the positive feedback and...
welcome to dr. jamIe’s health corner Hey, veg-friends! I’m super excited to be able to have this new place to contribute some inspiring, motivating, and educational content every month for VegMichigan supporters. I thought I would use this first month to...
