EMBRACING A PLANT BASED LIFESTYLE

Former UofM football player, Marc Ramirez, will discuss how he reversed Type 2 diabetes and other illnesses with the power of plants. His wife Kim will share tips and tricks about what to shop for and how to prepare food while transitioning to a plant-based lifestyle.

PLANT BASED IMMUNITY BY DR. JOEL KAHN

Dr. Kahn will explain the immune system and discuss our diet’s role in keeping it strong. Dr. Kahn serves as a Clinical Professor of Medicine, Wayne State University School of Medicine. He has authored 5 books, the latest of which is the Plant-Based Solution.

PEACE BEGINS ON YOUR PLATE A VIRTUAL PRESENTATION

The nonprofit, Citizens for Peace and VegMichigan present “Creating a More Compassionate World for All Living Beings and the Planet” - a virtual presentation connecting peace to the food we eat.

COOK PLANT-BASED WITH VEGMICHIGAN

Join VegMichigan and Wayne Public Library for a plant-based cooking demo by Kim Ramirez of Chickpea and Bean, a Food For Life instructor certified through Physicians Committee for Responsible Medicine. Kim will be cooking Vegan Sloppy Joes, Coleslaw with Sweet and Tangy Dressing, and Cookie Dough Balls for dessert! Kim will not only demonstrate the cooking methods for these three dishes, but she will also talk about all the great nutritional benefits that come with including more plant-based foods like these into your diet.